No matter what the circumstances, grief is a painful, confusing process. Then, around the holidays in particular, this process can feel even more overwhelming. A GriefShare group is a safe, welcoming place where people understand the difficult emotions of grief. At this 13-week support group program, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way. At GriefShare you’ll watch a weekly video with counsel and insights from respected grief experts and relatable personal stories—followed by a time of sharing and support. Session topics include what's normal in grief; how to handle difficult emotions; and what to do with regrets, questions, and worries. For more information, contact Mountainside's office (518-532-7128; mbcchurchoffice@gmail.com) or visit our group page linked below.